Hair problems have been a very common issue among people specifically girls due to stress, anxiety, work, living a lifestyle so here is the solution for it. Fenugreek powder also known as Methi powder is a small leafy green that is essential for medicinal and growth purposes. It is a natural home remedy that can be used without even going to the salon for long keratin treatments or extensors.
It is an essential herb used in species and for medicinal purposes, e.g., for growth as it contains iron, vitamin A and C. Fenugreek reduces the deficiency of growth in a person e.g., increases hair growth, teeth growth. It can be taken for several reasons and in multiple ways. Here are some reasons you should add fenugreek to your diet.
- Reduces iron deficiency
- Increases growth
- Reduces hair fall
- Act as a pain reliever such as allergy
- Reduces the risk of heart diseases
- Improves gain loss
- Reduces dryness
Fenugreek, the herb can be taken in many ways: orally, applying the thin paste, applying fenugreek water on hairs, applying with coconut oil, or by adding lemon juice to it. As they have an antioxidant property (protect cells from radical damage), it can be used for all hair types-oily, dandruff, fizzy hairs and can deal with all sorts of problems of hairs due to the presence of supplements, that are necessary for every individual.
But as each individual is different from others, fenugreek seeds might not result same so it is recommended that one should consult their doctor before using new supplements.
How to use it?
To treat hair problems, it is preferred to use once a week. The following are some methods to apply:
The quantity of powder varies from hair thickness and length, if you have long hairs it is advised to make the paste in a bit larger quantity as compared if you have smaller hairs.
- Add 1 tablespoon of fenugreek powder for hair into the required quantity of water, to make a paste.
- The consistency of the paste should be a bit sticky and slimy.
- Apply it to the roots and tips of your hair and before washing, massage and then further leave for 20 to 30 minutes.
- Cover your hair with a plastic shower cap and let it sit for 1 to 2 hours.
- After washing your hairs, as normal you can also conditioner your hairs by adding powder and water and letting the form be runny.
- It can be applied to roots and well to the tip of hairs, keeping hairs hydrated and strengthening roars.
Fenugreek is not the only supplement that should be taken to have healthier and shiny hairs. It is an additional supplement that should be added to your diet, containing all other nutrients such as protein, carbohydrates, water.
The other factors such as living style should be changed e.g., less exposing heat and chemical on hairs, less stress from work should be maintained to have good results. Hence if the right way of application and usage is done, fenugreek is the perfect herb available easily and at a cheap price.